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The Most Important Number Isn’t Your Weight
The Day I Stopped Guessing and Started Measuring This morning I created a digital snapshot of…
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The Difference Between Worn Out and Neglected
Most people look at something old and assume it’s finished. The couch is stained.The car needs…
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Sometimes Progress Looks Like a Puddle of Transmission Fluid
This morning started with a body scan. I stepped on the machine, got the real numbers,…
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What’s Something People Don’t Appreciate Until It’s Almost Gone?
Ordinary days. Not the vacations. Not the promotions. Not the big wins. The ordinary Tuesday. Coffee…
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People Think America Is The Buildings. They’re Wrong.
What are the biggest mistakes people make when visiting your country? People think America is the…
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Later Becomes Never
THE MOST DANGEROUS WORD IN THE WORLD It’s not failure. It’s not rejection. It’s not fear.…
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TRAINING SEASON
It’s funny how life changes. For more than 25 years, my life was measured by noise.…
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The Road Trip Starts Before You Turn The Key
Most people think the adventure starts when the wheels start rolling. It doesn’t. It starts in…
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Nobody’s Coming To Save You
For a long time, I think I believed what a lot of people believe. That eventually…
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The Songs That Remind Me How Far I’ve Come
What’s a song that always puts you in a good mood? For me, it isn’t really…